Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.2 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 138.1 mg |
| Sodium | 157.8 mg |
| Potassium | 845.8 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 5.0 g |
| Sugars | 3.1 g |
| Protein | 11.0 g |
| Vitamin A | 55.4 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 27.0 % |
| Vitamin C | 187.2 % |
| Vitamin D | 10.9 % |
| Vitamin E | 11.4 % |
| Calcium | 12.1 % |
| Copper | 16.5 % |
| Folate | 22.9 % |
| Iron | 13.7 % |
| Magnesium | 11.7 % |
| Manganese | 22.7 % |
| Niacin | 16.5 % |
| Pantothenic Acid | 17.1 % |
| Phosphorus | 18.1 % |
| Riboflavin | 28.9 % |
| Selenium | 22.6 % |
| Thiamin | 16.1 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in stuffed tomatoes
View the full stuffed tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of stuffed tomatoes
47 calories of Egg, fresh, whole, raw, (0.50 jumbo)
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Kraft Parmesan Cheese, (1 tsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
4 calories of Garlic, (1 clove)
3 calories of Paprika, (0.50 tsp)
Calories per serving of stuffed tomatoes
47 calories of Egg, fresh, whole, raw, (0.50 jumbo)
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Kraft Parmesan Cheese, (1 tsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
4 calories of Garlic, (1 clove)
3 calories of Paprika, (0.50 tsp)
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