Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,128.4 | Total Fat | 109.8 g |
|---|---|
| Saturated Fat | 14.9 g |
| Polyunsaturated Fat | 10.4 g |
| Monounsaturated Fat | 79.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 67.6 mg |
| Potassium | 1,133.5 mg |
| Total Carbohydrate | 38.2 g |
| Dietary Fiber | 11.0 g |
| Sugars | 17.1 g |
| Protein | 8.5 g |
| Vitamin A | 49.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 28.9 % |
| Vitamin C | 336.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 80.0 % |
| Calcium | 12.6 % |
| Copper | 13.5 % |
| Folate | 47.9 % |
| Iron | 24.5 % |
| Magnesium | 16.1 % |
| Manganese | 36.7 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 18.2 % |
| Riboflavin | 15.0 % |
| Selenium | 6.9 % |
| Thiamin | 22.9 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brussel Sprout & Apple Salad
View the full Brussel Sprout & Apple Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brussel Sprout & Apple Salad
955 calories of Olive Oil, (0.50 cup)
113 calories of Brussels sprouts, cooked, (15 sprout)
55 calories of Apple, Fuji Small, 2 1/2" in diameter, 1 apple, (1 serving)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
Calories per serving of Brussel Sprout & Apple Salad
955 calories of Olive Oil, (0.50 cup)
113 calories of Brussels sprouts, cooked, (15 sprout)
55 calories of Apple, Fuji Small, 2 1/2" in diameter, 1 apple, (1 serving)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
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