Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 137.8
Total Fat 4.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 0.9 g
Cholesterol 20.8 mg
Sodium 188.3 mg
Potassium 104.9 mg
Total Carbohydrate 21.7 g
Dietary Fiber 1.7 g
Sugars 0.2 g
Protein 4.5 g
Vitamin A 36.9 %
Vitamin B-12 1.6 %
Vitamin B-6 3.0 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 2.1 %
Copper 4.9 %
Folate 12.0 %
Iron 6.4 %
Magnesium 5.5 %
Manganese 11.9 %
Niacin 5.2 %
Pantothenic Acid 2.1 %
Phosphorus 6.7 %
Riboflavin 7.0 %
Selenium 4.4 %
Thiamin 11.2 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pasta salad

View the full pasta salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pasta salad

200 calories of Pasta, cooked, (2 oz)

43 calories of Mayonnaise, regular (mayo), (0.03 cup)

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

7 calories of Kraft Light Done Right Italian Salad Dressing, (0.25 tbsp)

5 calories of Yellow Mustard, (0.03 cup)


No nutrition or calorie comments found.