Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.0 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 14.4 mg |
| Sodium | 58.6 mg |
| Potassium | 469.2 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 3.2 g |
| Sugars | 4.1 g |
| Protein | 1.9 g |
| Vitamin A | 40.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 15.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 3.1 % |
| Copper | 8.6 % |
| Folate | 8.1 % |
| Iron | 3.7 % |
| Magnesium | 10.4 % |
| Manganese | 17.7 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 7.7 % |
| Riboflavin | 4.5 % |
| Selenium | 1.0 % |
| Thiamin | 5.3 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crema de calabacin (Thermomix)
View the full Crema de calabacin (Thermomix) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crema de calabacin (Thermomix)
28 calories of Zucchini, (175 grams)
26 calories of Philadelphia Whipped Cream Cheese, plain, (1.05 tbsp)
22 calories of Butter, unsalted, (3 grams)
5 calories of Onions, raw, (12.50 grams)
2 calories of Garlic, (0.50 clove)
0 calories of Water, tap, (125 grams)
Calories per serving of Crema de calabacin (Thermomix)
28 calories of Zucchini, (175 grams)
26 calories of Philadelphia Whipped Cream Cheese, plain, (1.05 tbsp)
22 calories of Butter, unsalted, (3 grams)
5 calories of Onions, raw, (12.50 grams)
2 calories of Garlic, (0.50 clove)
0 calories of Water, tap, (125 grams)
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