Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.7 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 125.9 mg |
| Potassium | 62.2 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.9 g |
| Protein | 3.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.6 % |
| Copper | 3.6 % |
| Folate | 10.6 % |
| Iron | 6.5 % |
| Magnesium | 4.3 % |
| Manganese | 33.2 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 6.1 % |
| Riboflavin | 6.3 % |
| Selenium | 11.7 % |
| Thiamin | 14.6 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Multi-grain English Muffin Bread
View the full Multi-grain English Muffin Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Multi-grain English Muffin Bread
64 calories of Flour, white, (0.14 cup)
8 calories of Wheat germ, crude, (0.02 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)
3 calories of Granulated Sugar, (0.21 tsp)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Water, tap, (0.09 cup (8 fl oz))
0 calories of Salt, (0.05 tsp)
Calories per serving of Multi-grain English Muffin Bread
64 calories of Flour, white, (0.14 cup)
8 calories of Wheat germ, crude, (0.02 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)
3 calories of Granulated Sugar, (0.21 tsp)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Water, tap, (0.09 cup (8 fl oz))
0 calories of Salt, (0.05 tsp)
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