Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 147.2 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 107.3 mg |
Sodium | 714.9 mg |
Potassium | 460.9 mg |
Total Carbohydrate | 9.5 g |
Dietary Fiber | 3.1 g |
Sugars | 3.8 g |
Protein | 15.3 g |
Vitamin A | 133.2 % | Vitamin B-12 | 13.8 % |
---|---|
Vitamin B-6 | 13.1 % |
Vitamin C | 68.1 % |
Vitamin D | 4.4 % |
Vitamin E | 4.8 % |
Calcium | 8.7 % |
Copper | 17.1 % |
Folate | 9.7 % |
Iron | 16.3 % |
Magnesium | 11.4 % |
Manganese | 15.9 % |
Niacin | 16.4 % |
Pantothenic Acid | 7.8 % |
Phosphorus | 15.2 % |
Riboflavin | 11.1 % |
Selenium | 35.5 % |
Thiamin | 8.1 % |
Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oriental Shrimp Salad
View the full Oriental Shrimp Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oriental Shrimp Salad
54 calories of Shrimp, cooked, (10 large)
40 calories of Salad Dressing-Makato Ginger Dressing, (1 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
13 calories of Sesame Seeds, (0.25 tbsp)
5 calories of Mushrooms, fresh, (1 large)
5 calories of Brussels sprouts, fresh, (0.13 cup)
5 calories of Kale, (0.13 cup, chopped)
4 calories of Soy sauce (tamari), (1 tsp)
3 calories of Broccoli, fresh, (0.13 cup, chopped or diced)
3 calories of Cabbage, fresh, (0.13 cup, chopped)
1 calories of Sweet peppers (bell), (2 strips)
1 calories of Green Onion (fresh-1 stalk), (0.25 serving)
1 calories of Radishes, (1 medium (3/4" to 1" dia))
0 calories of Five Spice Powder, (0.50 tsp)
Calories per serving of Oriental Shrimp Salad
54 calories of Shrimp, cooked, (10 large)
40 calories of Salad Dressing-Makato Ginger Dressing, (1 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
13 calories of Sesame Seeds, (0.25 tbsp)
5 calories of Mushrooms, fresh, (1 large)
5 calories of Brussels sprouts, fresh, (0.13 cup)
5 calories of Kale, (0.13 cup, chopped)
4 calories of Soy sauce (tamari), (1 tsp)
3 calories of Broccoli, fresh, (0.13 cup, chopped or diced)
3 calories of Cabbage, fresh, (0.13 cup, chopped)
1 calories of Sweet peppers (bell), (2 strips)
1 calories of Green Onion (fresh-1 stalk), (0.25 serving)
1 calories of Radishes, (1 medium (3/4" to 1" dia))
0 calories of Five Spice Powder, (0.50 tsp)
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