Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 147.2
Total Fat 5.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.5 g
Cholesterol 107.3 mg
Sodium 714.9 mg
Potassium 460.9 mg
Total Carbohydrate 9.5 g
Dietary Fiber 3.1 g
Sugars 3.8 g
Protein 15.3 g
Vitamin A 133.2 %
Vitamin B-12 13.8 %
Vitamin B-6 13.1 %
Vitamin C 68.1 %
Vitamin D 4.4 %
Vitamin E 4.8 %
Calcium 8.7 %
Copper 17.1 %
Folate 9.7 %
Iron 16.3 %
Magnesium 11.4 %
Manganese 15.9 %
Niacin 16.4 %
Pantothenic Acid 7.8 %
Phosphorus 15.2 %
Riboflavin 11.1 %
Selenium 35.5 %
Thiamin 8.1 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oriental Shrimp Salad

View the full Oriental Shrimp Salad Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oriental Shrimp Salad

54 calories of Shrimp, cooked, (10 large)

40 calories of Salad Dressing-Makato Ginger Dressing, (1 tbsp)

13 calories of Carrots, raw, (0.25 cup, chopped)

13 calories of Sesame Seeds, (0.25 tbsp)

5 calories of Mushrooms, fresh, (1 large)

5 calories of Brussels sprouts, fresh, (0.13 cup)

5 calories of Kale, (0.13 cup, chopped)

4 calories of Soy sauce (tamari), (1 tsp)

3 calories of Broccoli, fresh, (0.13 cup, chopped or diced)

3 calories of Cabbage, fresh, (0.13 cup, chopped)

1 calories of Sweet peppers (bell), (2 strips)

1 calories of Green Onion (fresh-1 stalk), (0.25 serving)

1 calories of Radishes, (1 medium (3/4" to 1" dia))

0 calories of Five Spice Powder, (0.50 tsp)


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