Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 150.4
Total Fat 11.8 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.4 g
Cholesterol 28.7 mg
Sodium 227.3 mg
Potassium 280.8 mg
Total Carbohydrate 6.3 g
Dietary Fiber 1.8 g
Sugars 0.0 g
Protein 6.2 g
Vitamin A 8.4 %
Vitamin B-12 3.4 %
Vitamin B-6 8.7 %
Vitamin C 56.1 %
Vitamin D 0.4 %
Vitamin E 1.3 %
Calcium 15.3 %
Copper 3.0 %
Folate 11.8 %
Iron 3.3 %
Magnesium 4.6 %
Manganese 6.3 %
Niacin 2.4 %
Pantothenic Acid 6.6 %
Phosphorus 13.3 %
Riboflavin 8.7 %
Selenium 4.8 %
Thiamin 3.8 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Party cauliflower

View the full Party cauliflower Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Party cauliflower

75 calories of Sour Cream, (0.13 cup)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))

13 calories of Cream of Chicken Soup, (0.06 cup)


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