Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 304.3
Total Fat 22.4 g
Saturated Fat 11.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 8.1 g
Cholesterol 147.2 mg
Sodium 360.7 mg
Potassium 242.6 mg
Total Carbohydrate 13.4 g
Dietary Fiber 0.9 g
Sugars 2.1 g
Protein 12.5 g
Vitamin A 10.8 %
Vitamin B-12 11.0 %
Vitamin B-6 6.3 %
Vitamin C 3.5 %
Vitamin D 3.8 %
Vitamin E 6.3 %
Calcium 22.1 %
Copper 7.2 %
Folate 8.4 %
Iron 7.7 %
Magnesium 5.2 %
Manganese 7.8 %
Niacin 8.8 %
Pantothenic Acid 10.4 %
Phosphorus 24.4 %
Riboflavin 24.2 %
Selenium 22.4 %
Thiamin 9.5 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kimmy O's 1st Quiche

View the full Kimmy O's 1st Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kimmy O's 1st Quiche

86 calories of Cheddar Cheese, (0.19 cup, shredded)

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

60 calories of Half and Half Cream, (0.19 cup)

36 calories of Egg, fresh, whole, raw, (0.38 jumbo)

33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))

6 calories of Mushrooms, cooked, (0.13 cup pieces)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Flour, white, (0.01 cup)


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