Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 90.4
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 19.0 mg
Potassium 409.7 mg
Total Carbohydrate 23.0 g
Dietary Fiber 2.4 g
Sugars 8.3 g
Protein 1.0 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 14.6 %
Vitamin C 40.4 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 1.1 %
Copper 4.0 %
Folate 6.6 %
Iron 2.0 %
Magnesium 5.3 %
Manganese 4.7 %
Niacin 3.3 %
Pantothenic Acid 2.6 %
Phosphorus 2.1 %
Riboflavin 3.2 %
Selenium 1.6 %
Thiamin 4.8 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in four fruit salad

View the full four fruit salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of four fruit salad

37 calories of Honeydew Melon, (0.60 cup, diced (approx 20 pieces per cup))

27 calories of Banana, fresh, (0.20 cup, sliced)

13 calories of Apples, fresh with skin, (0.20 cup, quartered or chopped)

6 calories of Grapes, (0.10 cup, seedless)


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