Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 273.8 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 92.8 mg |
Sodium | 480.7 mg |
Potassium | 1,118.8 mg |
Total Carbohydrate | 16.6 g |
Dietary Fiber | 4.2 g |
Sugars | 4.4 g |
Protein | 32.4 g |
Vitamin A | 612.4 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 13.6 % |
Vitamin C | 66.7 % |
Vitamin D | 1.3 % |
Vitamin E | 1.4 % |
Calcium | 103.6 % |
Copper | 4.5 % |
Folate | 121.0 % |
Iron | 4.1 % |
Magnesium | 5.5 % |
Manganese | 10.7 % |
Niacin | 6.1 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 7.3 % |
Riboflavin | 6.9 % |
Selenium | 2.8 % |
Thiamin | 6.2 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clam Chowder
View the full Clam Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clam Chowder
158 calories of Clams, canned, meat only, (0.67 cup)
34 calories of Heavy Whipping Cream, (0.33 fl oz)
26 calories of Meat - Bacon-Low Sodium-Kirkland (2 slices per serv), (0.33 serving)
19 calories of Cauliflower, raw, (75 grams)
15 calories of Chicken stock, home-prepared, (0.17 cup)
14 calories of Onions, raw, (37.50 grams)
6 calories of Celery, raw, (37.50 grams)
2 calories of Guar Gum, (0.17 tsp)
0 calories of Dill weed, dried, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Glucomannan powder, (0.17 tsp)
Calories per serving of Clam Chowder
158 calories of Clams, canned, meat only, (0.67 cup)
34 calories of Heavy Whipping Cream, (0.33 fl oz)
26 calories of Meat - Bacon-Low Sodium-Kirkland (2 slices per serv), (0.33 serving)
19 calories of Cauliflower, raw, (75 grams)
15 calories of Chicken stock, home-prepared, (0.17 cup)
14 calories of Onions, raw, (37.50 grams)
6 calories of Celery, raw, (37.50 grams)
2 calories of Guar Gum, (0.17 tsp)
0 calories of Dill weed, dried, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Glucomannan powder, (0.17 tsp)
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