Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,961.0 | Total Fat | 106.4 g |
|---|---|
| Saturated Fat | 59.2 g |
| Polyunsaturated Fat | 8.7 g |
| Monounsaturated Fat | 32.0 g |
| Cholesterol | 307.9 mg |
| Sodium | 6,278.5 mg |
| Potassium | 4,573.0 mg |
| Total Carbohydrate | 97.8 g |
| Dietary Fiber | 19.5 g |
| Sugars | 55.0 g |
| Protein | 158.0 g |
| Vitamin A | 130.7 % | Vitamin B-12 | 77.1 % |
|---|---|
| Vitamin B-6 | 117.2 % |
| Vitamin C | 226.0 % |
| Vitamin D | 53.2 % |
| Vitamin E | 62.4 % |
| Calcium | 394.2 % |
| Copper | 103.6 % |
| Folate | 67.5 % |
| Iron | 54.7 % |
| Magnesium | 88.6 % |
| Manganese | 124.8 % |
| Niacin | 106.5 % |
| Pantothenic Acid | 77.6 % |
| Phosphorus | 319.5 % |
| Riboflavin | 208.9 % |
| Selenium | 157.7 % |
| Thiamin | 62.9 % |
| Zinc | 122.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie lasagna
View the full Veggie lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie lasagna
1,152 calories of Mozzarella Cheese, part skim milk, (16 oz)
428 calories of Spaghetti/Marinara Sauce (tomato sauce), (3 cup)
259 calories of Parmesan Cheese, grated, (2 oz)
62 calories of Mushrooms, fresh, (4 cup, pieces or slices)
54 calories of Summer Squash, (3 cup, sliced)
7 calories of Zucchini, baby, (3 medium)
Calories per serving of Veggie lasagna
1,152 calories of Mozzarella Cheese, part skim milk, (16 oz)
428 calories of Spaghetti/Marinara Sauce (tomato sauce), (3 cup)
259 calories of Parmesan Cheese, grated, (2 oz)
62 calories of Mushrooms, fresh, (4 cup, pieces or slices)
54 calories of Summer Squash, (3 cup, sliced)
7 calories of Zucchini, baby, (3 medium)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195