Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 252.9
Total Fat 14.2 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.1 g
Cholesterol 85.0 mg
Sodium 615.2 mg
Potassium 140.6 mg
Total Carbohydrate 4.8 g
Dietary Fiber 1.0 g
Sugars 1.0 g
Protein 25.6 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 5.7 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.2 %
Copper 1.2 %
Folate 3.2 %
Iron 2.1 %
Magnesium 1.8 %
Manganese 3.8 %
Niacin 0.9 %
Pantothenic Acid 0.9 %
Phosphorus 1.6 %
Riboflavin 1.5 %
Selenium 2.0 %
Thiamin 1.7 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Allrecipes.com lite version of My Favorite Chicken Salad


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Allrecipes.com lite version of My Favorite Chicken Salad

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

100 calories of Duke's Light Mayonnaise, (2 tbsp)

7 calories of Celery, raw, (0.67 stalk, large (11"-12" long))

2 calories of Yellow Mustard, (0.50 tsp or 1 packet)

1 calories of Granulated Sugar, (0.08 tsp)

1 calories of Onion powder, (0.13 tsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Paprika, (0.08 tsp)

0 calories of Dill weed, fresh, (0.50 sprigs)

0 calories of Salt, (0.08 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.25 tsp)

0 calories of Dill Relish, Heinz, (0.42 tbsp)


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