Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.0 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 89.4 mg |
| Sodium | 355.8 mg |
| Potassium | 327.3 mg |
| Total Carbohydrate | 0.9 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.1 g |
| Protein | 33.7 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 33.6 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 12.5 % |
| Copper | 2.9 % |
| Folate | 2.3 % |
| Iron | 5.4 % |
| Magnesium | 9.5 % |
| Manganese | 1.8 % |
| Niacin | 66.2 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 30.0 % |
| Riboflavin | 9.9 % |
| Selenium | 33.1 % |
| Thiamin | 5.9 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kid Friendly Chicken Saltimbocca
View the full Kid Friendly Chicken Saltimbocca Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kid Friendly Chicken Saltimbocca
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
55 calories of Monterey Cheese, (0.13 cup, shredded)
15 calories of Hormel 97% Fat Free Ham, (0.50 oz)
5 calories of Butter, unsalted, (0.13 pat (1" sq, 1/3" high))
3 calories of Onions, raw, (0.13 small)
3 calories of Tomato, red, (0.13 cup)
0 calories of Italian Seasoning, (0.13 serving)
Calories per serving of Kid Friendly Chicken Saltimbocca
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
55 calories of Monterey Cheese, (0.13 cup, shredded)
15 calories of Hormel 97% Fat Free Ham, (0.50 oz)
5 calories of Butter, unsalted, (0.13 pat (1" sq, 1/3" high))
3 calories of Onions, raw, (0.13 small)
3 calories of Tomato, red, (0.13 cup)
0 calories of Italian Seasoning, (0.13 serving)
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