Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.9 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 483.5 mg |
| Potassium | 404.7 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 4.0 g |
| Protein | 2.2 g |
| Vitamin A | 54.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.0 % |
| Vitamin C | 341.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 4.4 % |
| Copper | 6.2 % |
| Folate | 9.9 % |
| Iron | 6.6 % |
| Magnesium | 6.8 % |
| Manganese | 18.0 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.9 % |
| Riboflavin | 4.6 % |
| Selenium | 1.4 % |
| Thiamin | 7.3 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Colorful Bell Pepper Salad
View the full Colorful Bell Pepper Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Colorful Bell Pepper Salad
24 calories of Olive Oil, (0.20 tbsp)
18 calories of Cabbage, red, fresh, (0.10 head, small (4" dia))
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
8 calories of Peppers, sweet, red, fresh, (0.20 cup, chopped)
8 calories of Sweet peppers (bell), (0.20 cup, chopped)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Cider Vinegar, (1 tbsp)
2 calories of Garlic, (0.40 cloves)
0 calories of Basil, (0.20 tbsp)
0 calories of Salt, (0.20 tsp)
Calories per serving of Colorful Bell Pepper Salad
24 calories of Olive Oil, (0.20 tbsp)
18 calories of Cabbage, red, fresh, (0.10 head, small (4" dia))
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
8 calories of Peppers, sweet, red, fresh, (0.20 cup, chopped)
8 calories of Sweet peppers (bell), (0.20 cup, chopped)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Cider Vinegar, (1 tbsp)
2 calories of Garlic, (0.40 cloves)
0 calories of Basil, (0.20 tbsp)
0 calories of Salt, (0.20 tsp)
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