Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.5 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 70.0 mg |
| Potassium | 164.8 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 7.1 g |
| Sugars | 1.3 g |
| Protein | 6.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 12.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.7 % |
| Selenium | 0.0 % |
| Thiamin | 1.2 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lentil and Chick Pea Patties
View the full Lentil and Chick Pea Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lentil and Chick Pea Patties
90 calories of Crisco Pure Vegetable Oil, (0.75 tbsp)
42 calories of *lentils, great value dried, (0.13 cup)
29 calories of Kroger Chick Peas (canned), (0.13 cup)
12 calories of Flour - Gold medal all purpose flour, (0.03 cup)
Calories per serving of Lentil and Chick Pea Patties
90 calories of Crisco Pure Vegetable Oil, (0.75 tbsp)
42 calories of *lentils, great value dried, (0.13 cup)
29 calories of Kroger Chick Peas (canned), (0.13 cup)
12 calories of Flour - Gold medal all purpose flour, (0.03 cup)
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