Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 317.7
Total Fat 4.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.4 g
Cholesterol 116.7 mg
Sodium 413.3 mg
Potassium 244.2 mg
Total Carbohydrate 39.8 g
Dietary Fiber 0.6 g
Sugars 24.3 g
Protein 29.4 g
Vitamin A 2.0 %
Vitamin B-12 9.2 %
Vitamin B-6 34.6 %
Vitamin C 4.5 %
Vitamin D 2.5 %
Vitamin E 0.8 %
Calcium 2.9 %
Copper 2.9 %
Folate 2.8 %
Iron 7.2 %
Magnesium 8.1 %
Manganese 2.3 %
Niacin 63.5 %
Pantothenic Acid 9.5 %
Phosphorus 24.8 %
Riboflavin 9.2 %
Selenium 29.2 %
Thiamin 5.3 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Honey Garlic Chicken (Damn Delicious)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Honey Garlic Chicken (Damn Delicious)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

82 calories of Honey, (0.08 cup)

55 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (15 gram(s))

18 calories of Egg, fresh, whole, raw, (0.25 large)

12 calories of Corn Starch, (2.50 grams)

5 calories of Kikkoman Reduced Sodium Soy Sauce, (0.50 tbsp)

4 calories of Fresh Garlic (1 clove = 3g), (3 gram(s))

1 calories of Hot Sauce, Sriracha Hot Chili Sauce 1 tsp (5g), (0.25 serving)


No nutrition or calorie comments found.