Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 471.8 | Total Fat | 29.3 g |
|---|---|
| Saturated Fat | 9.9 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 10.4 g |
| Cholesterol | 71.3 mg |
| Sodium | 1,167.2 mg |
| Potassium | 427.1 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 8.0 g |
| Protein | 23.3 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 16.3 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 8.1 % |
| Vitamin D | 14.1 % |
| Vitamin E | 13.9 % |
| Calcium | 33.2 % |
| Copper | 4.5 % |
| Folate | 3.1 % |
| Iron | 8.3 % |
| Magnesium | 6.7 % |
| Manganese | 3.9 % |
| Niacin | 20.2 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 26.1 % |
| Riboflavin | 23.9 % |
| Selenium | 19.4 % |
| Thiamin | 41.3 % |
| Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Ham in Gravy
View the full Slow Cooker Ham in Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Ham in Gravy
116 calories of Canola Oil, (0.06 cup)
108 calories of Ham, regular (11% fat), (0.44 cup, diced)
97 calories of Happy Farms finely shredded sharp cheddar cheese (1 serving = .25 cup), (0.22 cup)
50 calories of Whole Foods Homestyle Mashed Potatoes, (0.22 cup)
45 calories of Milk, 1%, (0.44 cup)
44 calories of Flour - Gold medal all purpose flour, (0.11 cup)
9 calories of Onions, raw, (0.22 medium (2-1/2" dia))
7 calories of 1 Med. Green Bell Pepper, (0.22 serving)
1 calories of Paprika, (0.11 tsp)
1 calories of Pepper, black, (0.11 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of dried mustard, (0.22 tsp)
Calories per serving of Slow Cooker Ham in Gravy
116 calories of Canola Oil, (0.06 cup)
108 calories of Ham, regular (11% fat), (0.44 cup, diced)
97 calories of Happy Farms finely shredded sharp cheddar cheese (1 serving = .25 cup), (0.22 cup)
50 calories of Whole Foods Homestyle Mashed Potatoes, (0.22 cup)
45 calories of Milk, 1%, (0.44 cup)
44 calories of Flour - Gold medal all purpose flour, (0.11 cup)
9 calories of Onions, raw, (0.22 medium (2-1/2" dia))
7 calories of 1 Med. Green Bell Pepper, (0.22 serving)
1 calories of Paprika, (0.11 tsp)
1 calories of Pepper, black, (0.11 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of dried mustard, (0.22 tsp)
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