Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.7 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 169.4 mg |
| Sodium | 209.7 mg |
| Potassium | 93.3 mg |
| Total Carbohydrate | 1.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.8 g |
| Protein | 7.5 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 6.6 % |
| Vitamin D | 11.4 % |
| Vitamin E | 0.2 % |
| Calcium | 7.6 % |
| Copper | 0.4 % |
| Folate | 5.6 % |
| Iron | 3.6 % |
| Magnesium | 0.3 % |
| Manganese | 0.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 8.8 % |
| Riboflavin | 8.7 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Instant pot egg cups
View the full Instant pot egg cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Instant pot egg cups
62 calories of Egg, fresh, whole, raw, (0.86 large)
17 calories of Cheese Great Value American Processed Cheese 1piece, (0.29 serving)
14 calories of Butterball Turkey Bacon (1 slice), (0.57 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
Calories per serving of Instant pot egg cups
62 calories of Egg, fresh, whole, raw, (0.86 large)
17 calories of Cheese Great Value American Processed Cheese 1piece, (0.29 serving)
14 calories of Butterball Turkey Bacon (1 slice), (0.57 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
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