Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 90.3 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 14.5 mg |
Sodium | 601.2 mg |
Potassium | 377.9 mg |
Total Carbohydrate | 9.0 g |
Dietary Fiber | 2.5 g |
Sugars | 2.2 g |
Protein | 8.8 g |
Vitamin A | 11.5 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 11.2 % |
Vitamin C | 18.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 1.6 % |
Copper | 4.9 % |
Folate | 5.3 % |
Iron | 4.4 % |
Magnesium | 4.8 % |
Manganese | 7.4 % |
Niacin | 14.1 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 11.3 % |
Riboflavin | 6.6 % |
Selenium | 10.2 % |
Thiamin | 18.2 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Tomato veggie soup
View the full Green Tomato veggie soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Tomato veggie soup
46 calories of Canadian Bacon, (25 grams)
19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of green giant cauliflower rice, (0.50 cup)
4 calories of Beef broth, bouillon, consomme, (0.25 cup)
Calories per serving of Green Tomato veggie soup
46 calories of Canadian Bacon, (25 grams)
19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of green giant cauliflower rice, (0.50 cup)
4 calories of Beef broth, bouillon, consomme, (0.25 cup)
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