Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 90.3
Total Fat 2.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 14.5 mg
Sodium 601.2 mg
Potassium 377.9 mg
Total Carbohydrate 9.0 g
Dietary Fiber 2.5 g
Sugars 2.2 g
Protein 8.8 g
Vitamin A 11.5 %
Vitamin B-12 4.0 %
Vitamin B-6 11.2 %
Vitamin C 18.3 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 1.6 %
Copper 4.9 %
Folate 5.3 %
Iron 4.4 %
Magnesium 4.8 %
Manganese 7.4 %
Niacin 14.1 %
Pantothenic Acid 4.0 %
Phosphorus 11.3 %
Riboflavin 6.6 %
Selenium 10.2 %
Thiamin 18.2 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Tomato veggie soup

View the full Green Tomato veggie soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Tomato veggie soup

46 calories of Canadian Bacon, (25 grams)

19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of green giant cauliflower rice, (0.50 cup)

4 calories of Beef broth, bouillon, consomme, (0.25 cup)


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