Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.4 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 40.7 mg |
| Sodium | 1,167.2 mg |
| Potassium | 438.9 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 3.9 g |
| Sugars | 4.6 g |
| Protein | 18.4 g |
| Vitamin A | 53.5 % | Vitamin B-12 | 28.6 % |
|---|---|
| Vitamin B-6 | 24.6 % |
| Vitamin C | 134.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 2.3 % |
| Copper | 8.5 % |
| Folate | 12.5 % |
| Iron | 14.6 % |
| Magnesium | 11.0 % |
| Manganese | 37.0 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 27.1 % |
| Riboflavin | 19.4 % |
| Selenium | 57.8 % |
| Thiamin | 17.6 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in revised turkey sandwich
View the full revised turkey sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of revised turkey sandwich
89 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3 ounce(s))
85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
Calories per serving of revised turkey sandwich
89 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3 ounce(s))
85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
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