Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 324.0 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 82.8 mg |
| Sodium | 736.5 mg |
| Potassium | 242.4 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.2 g |
| Protein | 35.8 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 13.4 % |
|---|---|
| Vitamin B-6 | 26.2 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 41.5 % |
| Copper | 5.7 % |
| Folate | 7.5 % |
| Iron | 9.9 % |
| Magnesium | 11.3 % |
| Manganese | 8.5 % |
| Niacin | 52.6 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 44.8 % |
| Riboflavin | 16.9 % |
| Selenium | 42.6 % |
| Thiamin | 13.6 % |
| Zinc | 15.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Stuffed Chicken Breast w/Mozzarella & Parmesan Cheese
View the full Broccoli Stuffed Chicken Breast w/Mozzarella & Parmesan Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Stuffed Chicken Breast w/Mozzarella & Parmesan Cheese
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
65 calories of Parmesan Cheese, grated, (0.50 oz)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
18 calories of Bacon - Farmland Thick Sliced Bacon, (0.25 serving)
8 calories of Mushrooms, canned, (0.13 cup)
7 calories of Green Giant Frozen Brocolli & Three Cheese Sauce, (0.13 cup)
Calories per serving of Broccoli Stuffed Chicken Breast w/Mozzarella & Parmesan Cheese
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
65 calories of Parmesan Cheese, grated, (0.50 oz)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
18 calories of Bacon - Farmland Thick Sliced Bacon, (0.25 serving)
8 calories of Mushrooms, canned, (0.13 cup)
7 calories of Green Giant Frozen Brocolli & Three Cheese Sauce, (0.13 cup)
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