Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 261.9
Total Fat 4.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 196.1 mg
Sodium 187.0 mg
Potassium 375.9 mg
Total Carbohydrate 20.0 g
Dietary Fiber 1.5 g
Sugars 0.6 g
Protein 30.6 g
Vitamin A 1.6 %
Vitamin B-12 7.5 %
Vitamin B-6 36.1 %
Vitamin C 7.7 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.1 %
Copper 6.3 %
Folate 12.7 %
Iron 10.2 %
Magnesium 11.6 %
Manganese 13.1 %
Niacin 71.1 %
Pantothenic Acid 10.6 %
Phosphorus 28.8 %
Riboflavin 10.3 %
Selenium 48.4 %
Thiamin 14.3 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ranch Pesto Chicken Pasta

View the full Ranch Pesto Chicken Pasta Recipe & Instructions
Submitted by: MIMI4GA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranch Pesto Chicken Pasta

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

93 calories of Spaghetti, cooked without added salt (pasta), (0.42 cup)

26 calories of Kraft Light Done Right Ranch Salad Dressing, (0.67 tbsp)

10 calories of Lawry's Hawaiian Marinade, 1 tbsp, (0.50 serving)

5 calories of Onions, raw, (0.17 small)

4 calories of Garlic, (1 clove)

4 calories of Pesto Alla Genovese, Spice world, (0.02 oz)

2 calories of Scallions, raw, (0.33 medium (4-1/8" long))


No nutrition or calorie comments found.