Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.9 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 196.1 mg |
| Sodium | 187.0 mg |
| Potassium | 375.9 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.6 g |
| Protein | 30.6 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 36.1 % |
| Vitamin C | 7.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 3.1 % |
| Copper | 6.3 % |
| Folate | 12.7 % |
| Iron | 10.2 % |
| Magnesium | 11.6 % |
| Manganese | 13.1 % |
| Niacin | 71.1 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 28.8 % |
| Riboflavin | 10.3 % |
| Selenium | 48.4 % |
| Thiamin | 14.3 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ranch Pesto Chicken Pasta
View the full Ranch Pesto Chicken Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ranch Pesto Chicken Pasta
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
93 calories of Spaghetti, cooked without added salt (pasta), (0.42 cup)
26 calories of Kraft Light Done Right Ranch Salad Dressing, (0.67 tbsp)
10 calories of Lawry's Hawaiian Marinade, 1 tbsp, (0.50 serving)
5 calories of Onions, raw, (0.17 small)
4 calories of Garlic, (1 clove)
4 calories of Pesto Alla Genovese, Spice world, (0.02 oz)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
Calories per serving of Ranch Pesto Chicken Pasta
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
93 calories of Spaghetti, cooked without added salt (pasta), (0.42 cup)
26 calories of Kraft Light Done Right Ranch Salad Dressing, (0.67 tbsp)
10 calories of Lawry's Hawaiian Marinade, 1 tbsp, (0.50 serving)
5 calories of Onions, raw, (0.17 small)
4 calories of Garlic, (1 clove)
4 calories of Pesto Alla Genovese, Spice world, (0.02 oz)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
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