Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 284.7
Total Fat 20.9 g
Saturated Fat 7.4 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 7.2 g
Cholesterol 62.0 mg
Sodium 256.8 mg
Potassium 114.2 mg
Total Carbohydrate 22.4 g
Dietary Fiber 3.9 g
Sugars 9.8 g
Protein 5.6 g
Vitamin A 3.0 %
Vitamin B-12 2.7 %
Vitamin B-6 3.0 %
Vitamin C 0.5 %
Vitamin D 5.4 %
Vitamin E 10.2 %
Calcium 13.4 %
Copper 9.2 %
Folate 2.9 %
Iron 8.2 %
Magnesium 6.7 %
Manganese 38.6 %
Niacin 3.6 %
Pantothenic Acid 1.3 %
Phosphorus 10.2 %
Riboflavin 6.7 %
Selenium 0.8 %
Thiamin 9.9 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Roll Muffins - Low(er) Carb

View the full Cinnamon Roll Muffins - Low(er) Carb Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Roll Muffins - Low(er) Carb

107 calories of Pecans, (0.13 cup, chopped)

32 calories of Flour - Gold medal all purpose flour, (0.08 cup)

32 calories of Splenda Brown Sugar Blend, (2 tsp)

29 calories of Coconut Oil, (0.25 tbsp)

29 calories of Coconut Oil, (0.25 tbsp)

24 calories of Egg, fresh, whole, raw, (0.33 large)

15 calories of Bob's Red Mill Coconut Flour, (0.50 tbsp)

13 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.08 serving)

3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.67 oz)

1 calories of Cinnamon, ground, (0.08 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Kosher Salt, (0.04 tsp)

0 calories of Splenda No Calorie Sweetener, (1 tsp)

0 calories of Watkins Butter Extract, (0.08 tsp)


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