Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.5 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 16.9 mg |
| Potassium | 420.9 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.0 g |
| Protein | 1.7 g |
| Vitamin A | 22.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 32.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 1.4 % |
| Copper | 7.2 % |
| Folate | 7.1 % |
| Iron | 4.8 % |
| Magnesium | 5.3 % |
| Manganese | 11.8 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 4.9 % |
| Riboflavin | 5.3 % |
| Selenium | 1.5 % |
| Thiamin | 7.6 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Salsa
View the full Simple Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Salsa
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Onions, raw, (0.50 tbsp chopped)
0 calories of Oils Herbs & Spices , fresh coriander leaves, (half a bunch), (0.25 serving)
Calories per serving of Simple Salsa
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Onions, raw, (0.50 tbsp chopped)
0 calories of Oils Herbs & Spices , fresh coriander leaves, (half a bunch), (0.25 serving)
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