Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.8 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 30.2 mg |
| Sodium | 716.4 mg |
| Potassium | 17.6 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.7 g |
| Protein | 6.0 g |
| Vitamin A | 82.5 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 25.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 23.0 % |
| Copper | 0.5 % |
| Folate | 2.3 % |
| Iron | 7.0 % |
| Magnesium | 1.3 % |
| Manganese | 0.4 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 9.6 % |
| Riboflavin | 14.1 % |
| Selenium | 6.1 % |
| Thiamin | 2.9 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mediterrianian Salad w/greek vinegarette
View the full Mediterrianian Salad w/greek vinegarette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mediterrianian Salad w/greek vinegarette
75 calories of Feta Cheese, (1 oz)
50 calories of Ken's Steak House, Greek with Imported Olive Oil Salad Dressing, 2 Tbsp, (0.50 serving)
40 calories of Mezzetta Pitted Greek Kalamata Olives (4 olives in a serving), (1 serving)
20 calories of Salad, Fresh Express - Spring Mix Salad Mix, (2.50 oz)
Calories per serving of Mediterrianian Salad w/greek vinegarette
75 calories of Feta Cheese, (1 oz)
50 calories of Ken's Steak House, Greek with Imported Olive Oil Salad Dressing, 2 Tbsp, (0.50 serving)
40 calories of Mezzetta Pitted Greek Kalamata Olives (4 olives in a serving), (1 serving)
20 calories of Salad, Fresh Express - Spring Mix Salad Mix, (2.50 oz)
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