Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.5 | Total Fat | 22.6 g |
|---|---|
| Saturated Fat | 8.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 65.5 mg |
| Sodium | 36.2 mg |
| Potassium | 15.1 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 3.2 g |
| Sugars | 1.2 g |
| Protein | 5.0 g |
| Vitamin A | 37.1 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.3 % |
| Vitamin E | 17.5 % |
| Calcium | 4.0 % |
| Copper | 1.8 % |
| Folate | 0.3 % |
| Iron | 3.2 % |
| Magnesium | 10.0 % |
| Manganese | 6.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.5 % |
| Selenium | 0.3 % |
| Thiamin | 1.3 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Pumpkin Cheesecake Muffins
View the full Keto Pumpkin Cheesecake Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Pumpkin Cheesecake Muffins
81 calories of Butter, unsalted, (0.05 cup)
58 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.36 serving)
27 calories of Philadelphia Cream Cheese, (0.27 oz)
20 calories of Pecans, (2.86 grams)
16 calories of Butter, unsalted, (0.01 cup)
14 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.09 serving)
10 calories of 1 Egg- large, fresh, (0.14 serving)
5 calories of Bob's Red Mill Coconut Flour, (0.18 tbsp)
5 calories of Bob's Red Mill Coconut Flour, (0.18 tbsp)
4 calories of Libby's 100% Pure Pumpkin Puree, (0.05 cup)
Calories per serving of Keto Pumpkin Cheesecake Muffins
81 calories of Butter, unsalted, (0.05 cup)
58 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.36 serving)
27 calories of Philadelphia Cream Cheese, (0.27 oz)
20 calories of Pecans, (2.86 grams)
16 calories of Butter, unsalted, (0.01 cup)
14 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.09 serving)
10 calories of 1 Egg- large, fresh, (0.14 serving)
5 calories of Bob's Red Mill Coconut Flour, (0.18 tbsp)
5 calories of Bob's Red Mill Coconut Flour, (0.18 tbsp)
4 calories of Libby's 100% Pure Pumpkin Puree, (0.05 cup)
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