Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.0 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 73.3 mg |
| Sodium | 134.6 mg |
| Potassium | 365.1 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 6.2 g |
| Protein | 26.2 g |
| Vitamin A | 22.5 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 31.8 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 5.1 % |
| Copper | 7.1 % |
| Folate | 3.2 % |
| Iron | 6.4 % |
| Magnesium | 10.6 % |
| Manganese | 20.0 % |
| Niacin | 60.7 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 23.6 % |
| Riboflavin | 7.2 % |
| Selenium | 27.7 % |
| Thiamin | 9.0 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Chicken Grape Pecan Salad
View the full Homemade Chicken Grape Pecan Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Chicken Grape Pecan Salad
129 calories of Chicken Breast (cooked), no skin, roasted, (3.75 ounces)
49 calories of Pecans, (0.25 oz (20 halves))
45 calories of Mayonnaise, Best Foods Real Mayonnaise, (0.50 tbsp)
20 calories of Daisy Light Sour Cream, (1 tbsp)
19 calories of FRUITS-RED SEEDLES GRAPES 1serv=100g, (28 gram)
3 calories of Carrots, raw, (0.06 cup, chopped)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Tarragon, ground, (0.25 tsp)
Calories per serving of Homemade Chicken Grape Pecan Salad
129 calories of Chicken Breast (cooked), no skin, roasted, (3.75 ounces)
49 calories of Pecans, (0.25 oz (20 halves))
45 calories of Mayonnaise, Best Foods Real Mayonnaise, (0.50 tbsp)
20 calories of Daisy Light Sour Cream, (1 tbsp)
19 calories of FRUITS-RED SEEDLES GRAPES 1serv=100g, (28 gram)
3 calories of Carrots, raw, (0.06 cup, chopped)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Tarragon, ground, (0.25 tsp)
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