Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.4 | Total Fat | 18.1 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 90.0 mg |
| Sodium | 500.8 mg |
| Potassium | 414.5 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.7 g |
| Protein | 23.8 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 27.2 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.3 % |
| Copper | 3.1 % |
| Folate | 2.5 % |
| Iron | 10.7 % |
| Magnesium | 4.2 % |
| Manganese | 1.5 % |
| Niacin | 17.2 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 12.9 % |
| Riboflavin | 13.5 % |
| Selenium | 15.8 % |
| Thiamin | 3.4 % |
| Zinc | 21.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Keto Taco Soup
View the full Slow Cooker Keto Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Keto Taco Soup
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
65 calories of Cream Cheese, (0.67 oz)
10 calories of Ortega taco seasoning mix, (0.50 tbsp)
9 calories of RO TEL No Salt Added Diced Tomatoes & Green Chilies, (0.17 cup)
5 calories of Beef Broth - Swanson Low Sodium, (0.33 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Garlic, (0.17 clove)
0 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (0.08 serving)
Calories per serving of Slow Cooker Keto Taco Soup
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
65 calories of Cream Cheese, (0.67 oz)
10 calories of Ortega taco seasoning mix, (0.50 tbsp)
9 calories of RO TEL No Salt Added Diced Tomatoes & Green Chilies, (0.17 cup)
5 calories of Beef Broth - Swanson Low Sodium, (0.33 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Garlic, (0.17 clove)
0 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (0.08 serving)
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