Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 212.1
Total Fat 8.2 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 53.0 mg
Sodium 702.7 mg
Potassium 211.6 mg
Total Carbohydrate 17.3 g
Dietary Fiber 3.9 g
Sugars 6.5 g
Protein 18.0 g
Vitamin A 76.7 %
Vitamin B-12 0.0 %
Vitamin B-6 5.3 %
Vitamin C 21.3 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 14.3 %
Copper 3.2 %
Folate 3.8 %
Iron 4.8 %
Magnesium 3.6 %
Manganese 8.3 %
Niacin 2.3 %
Pantothenic Acid 1.5 %
Phosphorus 3.3 %
Riboflavin 2.1 %
Selenium 0.7 %
Thiamin 3.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sheila's Chicken Tortilla Soup Home Made


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sheila's Chicken Tortilla Soup Home Made

73 calories of Tyson Diced Chicken Breast, (2 oz)

57 calories of Sargento Chef Blends - 4 State Cheddar, (0.13 cup)

31 calories of Tortilla Strips salad topper, (1.75 tbsp)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

10 calories of Carrots, raw, (0.19 cup, chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Ro-Tel Diced Tomatoes & Green Chiles (10 oz), (0.19 cup)

5 calories of Zucchini, (0.19 cup, sliced)

5 calories of Bacon grease, (0.13 tsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Limes, (0.06 fruit (2" dia))

1 calories of Cumin seed, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Cilantro, raw, (1.88 grams)

0 calories of Better Than Boullion Organic Chicken, (0.38 serving)

0 calories of Water bottle w/ filtered water, (0.75 cup)


No nutrition or calorie comments found.