Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 206.1 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 0.0 mg |
Sodium | 181.8 mg |
Potassium | 192.8 mg |
Total Carbohydrate | 43.6 g |
Dietary Fiber | 2.7 g |
Sugars | 14.0 g |
Protein | 1.9 g |
Vitamin A | 22.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 38.0 % |
Vitamin D | 25.0 % |
Vitamin E | 50.0 % |
Calcium | 46.5 % |
Copper | 0.3 % |
Folate | 0.3 % |
Iron | 6.7 % |
Magnesium | 4.1 % |
Manganese | 1.4 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 4.2 % |
Riboflavin | 2.0 % |
Selenium | 0.3 % |
Thiamin | 0.1 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Strawberry Mango Boba Smoothie (CCONNER01)
View the full Healthy Strawberry Mango Boba Smoothie (CCONNER01) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Strawberry Mango Boba Smoothie (CCONNER01)
93 calories of Pearl Tapioca, (0.17 cup)
54 calories of Mangos 1 cup, sliced (165.0 g), (82.50 gram(s))
40 calories of Simple Truth Unsweetened Almond Milk (1 cup = 8 oz), (1 cup)
23 calories of Fruit - Strawberries Fresh 1 cup halves, (0.50 cup)
Calories per serving of Healthy Strawberry Mango Boba Smoothie (CCONNER01)
93 calories of Pearl Tapioca, (0.17 cup)
54 calories of Mangos 1 cup, sliced (165.0 g), (82.50 gram(s))
40 calories of Simple Truth Unsweetened Almond Milk (1 cup = 8 oz), (1 cup)
23 calories of Fruit - Strawberries Fresh 1 cup halves, (0.50 cup)
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