Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.1 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 38.7 mg |
| Sodium | 56.9 mg |
| Potassium | 158.2 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 5.6 g |
| Protein | 1.4 g |
| Vitamin A | 134.7 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 18.0 % |
| Vitamin D | 2.2 % |
| Vitamin E | 1.0 % |
| Calcium | 1.3 % |
| Copper | 2.8 % |
| Folate | 2.0 % |
| Iron | 2.5 % |
| Magnesium | 0.9 % |
| Manganese | 7.4 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 2.3 % |
| Riboflavin | 4.2 % |
| Selenium | 0.4 % |
| Thiamin | 1.5 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Pineapple Casserole
View the full Sweet Potato Pineapple Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Pineapple Casserole
49 calories of Butter, salted, (0.03 cup)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
25 calories of 20 pecans - 1 handful (halves), (0.13 serving)
20 calories of Del Monte 100% Juice Crushed Pineapple In Its Own Juice [1 serving = 1/2 cup (122g)], (0.14 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Stevia in the Raw, (2.25 serving)
0 calories of NoSalt, (0.03 tsp)
Calories per serving of Sweet Potato Pineapple Casserole
49 calories of Butter, salted, (0.03 cup)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
25 calories of 20 pecans - 1 handful (halves), (0.13 serving)
20 calories of Del Monte 100% Juice Crushed Pineapple In Its Own Juice [1 serving = 1/2 cup (122g)], (0.14 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Stevia in the Raw, (2.25 serving)
0 calories of NoSalt, (0.03 tsp)
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