Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.3 | Total Fat | 24.3 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 14.6 g |
| Cholesterol | 16.8 mg |
| Sodium | 394.5 mg |
| Potassium | 596.2 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.7 g |
| Protein | 5.9 g |
| Vitamin A | 45.9 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 23.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.0 % |
| Calcium | 14.2 % |
| Copper | 10.4 % |
| Folate | 12.1 % |
| Iron | 8.8 % |
| Magnesium | 12.7 % |
| Manganese | 21.1 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 15.6 % |
| Riboflavin | 15.1 % |
| Selenium | 5.2 % |
| Thiamin | 9.2 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Baked Zucchini
View the full Greek Baked Zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Baked Zucchini
153 calories of Olive Oil, (0.08 cup)
50 calories of Feta Cheese, (0.67 oz)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
29 calories of Zucchini, (1 cup, sliced)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
14 calories of Imperial Stick Margarine, (0.17 tbsp)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
1 calories of Garlic, (0.17 clove)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of mint, dried, (0.08 tsp)
Calories per serving of Greek Baked Zucchini
153 calories of Olive Oil, (0.08 cup)
50 calories of Feta Cheese, (0.67 oz)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
29 calories of Zucchini, (1 cup, sliced)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
14 calories of Imperial Stick Margarine, (0.17 tbsp)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
1 calories of Garlic, (0.17 clove)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of mint, dried, (0.08 tsp)
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