Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 269.4 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 40.4 mg |
Sodium | 90.8 mg |
Potassium | 388.2 mg |
Total Carbohydrate | 32.0 g |
Dietary Fiber | 3.7 g |
Sugars | 4.5 g |
Protein | 21.4 g |
Vitamin A | 0.0 % | Vitamin B-12 | 33.6 % |
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Vitamin B-6 | 23.0 % |
Vitamin C | 5.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 2.0 % |
Copper | 5.7 % |
Folate | 3.5 % |
Iron | 15.0 % |
Magnesium | 6.7 % |
Manganese | 8.3 % |
Niacin | 16.0 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 18.0 % |
Riboflavin | 8.9 % |
Selenium | 22.2 % |
Thiamin | 6.3 % |
Zinc | 14.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef & Tomatoes w/Pasta
View the full Beef & Tomatoes w/Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef & Tomatoes w/Pasta
100 calories of Orzo, Barilla, uncooked, (1 oz)
94 calories of Beef, round steak, (2.50 oz)
31 calories of Rose Wine, (1.50 fl oz)
25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)
14 calories of Onions, raw, (0.25 large)
5 calories of Garlic, (1.25 tsp)
Calories per serving of Beef & Tomatoes w/Pasta
100 calories of Orzo, Barilla, uncooked, (1 oz)
94 calories of Beef, round steak, (2.50 oz)
31 calories of Rose Wine, (1.50 fl oz)
25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)
14 calories of Onions, raw, (0.25 large)
5 calories of Garlic, (1.25 tsp)
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