Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 378.5
Total Fat 5.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.1 g
Cholesterol 65.7 mg
Sodium 2,181.2 mg
Potassium 736.1 mg
Total Carbohydrate 49.9 g
Dietary Fiber 3.4 g
Sugars 4.1 g
Protein 33.5 g
Vitamin A 79.6 %
Vitamin B-12 7.2 %
Vitamin B-6 43.3 %
Vitamin C 28.1 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 8.1 %
Copper 14.6 %
Folate 13.5 %
Iron 18.8 %
Magnesium 20.3 %
Manganese 29.2 %
Niacin 78.3 %
Pantothenic Acid 15.1 %
Phosphorus 34.8 %
Riboflavin 13.4 %
Selenium 34.9 %
Thiamin 16.6 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Thai Chicken & Noodle Salad

View the full Spicy Thai Chicken & Noodle Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Thai Chicken & Noodle Salad

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

123 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.25 cup)

41 calories of Peanuts, dry-roasted, (0.25 oz)

26 calories of Brown Sugar, (1.50 tsp packed)

22 calories of Soy sauce (tamari), (2 tbsp)

13 calories of Carrots, raw, (0.25 cup, strips or slices)

8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))

7 calories of Scallions, raw, (1.50 medium (4-1/8" long))

4 calories of Bean sprouts, (0.13 cup)

4 calories of Lime Juice, (0.50 fl oz)

3 calories of Garlic, (0.75 clove)

2 calories of Ginger Root, (1.25 slices (1" dia))

0 calories of Hot Pepper Sauce, (0.50 tsp)


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