Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.0 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 211.9 mg |
| Sodium | 379.2 mg |
| Potassium | 319.2 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.0 g |
| Protein | 14.2 g |
| Vitamin A | 39.3 % | Vitamin B-12 | 9.1 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 84.3 % |
| Vitamin D | 11.5 % |
| Vitamin E | 6.6 % |
| Calcium | 14.4 % |
| Copper | 2.4 % |
| Folate | 27.3 % |
| Iron | 7.0 % |
| Magnesium | 4.4 % |
| Manganese | 7.7 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 16.7 % |
| Riboflavin | 17.4 % |
| Selenium | 2.5 % |
| Thiamin | 3.8 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Turkey Bacon Frittata
View the full Broccoli Turkey Bacon Frittata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Turkey Bacon Frittata
72 calories of Egg, fresh, whole, raw, (1 large)
40 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.09 cup)
38 calories of Butterball Turkey Bacon (1 slice), (1.50 serving)
27 calories of Broccoli, cooked, (0.50 cup, chopped)
9 calories of Milk, 3.25%, (0.06 cup)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
Calories per serving of Broccoli Turkey Bacon Frittata
72 calories of Egg, fresh, whole, raw, (1 large)
40 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.09 cup)
38 calories of Butterball Turkey Bacon (1 slice), (1.50 serving)
27 calories of Broccoli, cooked, (0.50 cup, chopped)
9 calories of Milk, 3.25%, (0.06 cup)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
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