Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 154.8 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 1,314.1 mg |
Potassium | 831.2 mg |
Total Carbohydrate | 25.7 g |
Dietary Fiber | 8.0 g |
Sugars | 12.4 g |
Protein | 8.6 g |
Vitamin A | 104.4 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 10.0 % |
Vitamin C | 76.0 % |
Vitamin D | 3.3 % |
Vitamin E | 2.0 % |
Calcium | 7.9 % |
Copper | 10.7 % |
Folate | 17.2 % |
Iron | 9.1 % |
Magnesium | 10.3 % |
Manganese | 18.9 % |
Niacin | 8.3 % |
Pantothenic Acid | 6.0 % |
Phosphorus | 11.1 % |
Riboflavin | 10.8 % |
Selenium | 4.2 % |
Thiamin | 9.7 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Betsy's Magic Beef Cabbage Soup
View the full Betsy's Magic Beef Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Betsy's Magic Beef Cabbage Soup
37 calories of Beans, red kidney, (0.17 cup)
25 calories of Great Value Beef Broth, (8 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)
13 calories of Carrots, raw, (0.50 medium)
12 calories of Juice, V8 Vegetable Juice, Low Sodium - 1 Can 11.5 Fl. Oz., (1.92 oz)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
0 calories of Garlic Minced, (0.50 tsp)
Calories per serving of Betsy's Magic Beef Cabbage Soup
37 calories of Beans, red kidney, (0.17 cup)
25 calories of Great Value Beef Broth, (8 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)
13 calories of Carrots, raw, (0.50 medium)
12 calories of Juice, V8 Vegetable Juice, Low Sodium - 1 Can 11.5 Fl. Oz., (1.92 oz)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
0 calories of Garlic Minced, (0.50 tsp)
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