Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.3 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 32.9 mg |
| Sodium | 662.8 mg |
| Potassium | 274.5 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 2.8 g |
| Sugars | 4.5 g |
| Protein | 12.4 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 13.7 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 23.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 3.0 % |
| Copper | 3.0 % |
| Folate | 6.5 % |
| Iron | 7.7 % |
| Magnesium | 4.5 % |
| Manganese | 5.7 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 8.1 % |
| Riboflavin | 7.9 % |
| Selenium | 11.6 % |
| Thiamin | 3.7 % |
| Zinc | 15.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Vegetable Beef Soup (Serving size is 1 cup)
View the full Italian Vegetable Beef Soup (Serving size is 1 cup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Vegetable Beef Soup (Serving size is 1 cup)
93 calories of Ground Beef (extra lean), (1.25 oz)
10 calories of Great Value Crushed Tomatoes (1 - 28oz. Can), (0.04 serving)
10 calories of Great Value Yellow Hominy (1 - 15.5oz Can), (0.04 serving)
9 calories of Cabbage, fresh, (0.04 head, medium (about 5-3/4" dia))
7 calories of Great Value Tomato Sauce (1 - 15oz. Can), (0.04 serving)
4 calories of Great Value Diced Tomatoes (1 - 14.5oz. Can), (0.04 serving)
3 calories of 10 baby carrots raw, (0.08 serving)
3 calories of Garlic - minced (1 tsp), (0.25 serving)
2 calories of Swanson Beef Stock (1 - 32oz. Carton), (0.04 serving)
2 calories of Onions, raw, (0.04 large)
2 calories of Green Beans (snap), (1.04 beans (4" long))
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, black, (0.04 tbsp)
0 calories of Dried Oregano, (0.03 tbsp)
0 calories of Dried Basil (1 tsp.), (0.04 tsp)
0 calories of Ground Thyme (1/2 tsp.), (0.02 tsp)
0 calories of Salt, (0.04 tbsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Italian Vegetable Beef Soup (Serving size is 1 cup)
93 calories of Ground Beef (extra lean), (1.25 oz)
10 calories of Great Value Crushed Tomatoes (1 - 28oz. Can), (0.04 serving)
10 calories of Great Value Yellow Hominy (1 - 15.5oz Can), (0.04 serving)
9 calories of Cabbage, fresh, (0.04 head, medium (about 5-3/4" dia))
7 calories of Great Value Tomato Sauce (1 - 15oz. Can), (0.04 serving)
4 calories of Great Value Diced Tomatoes (1 - 14.5oz. Can), (0.04 serving)
3 calories of 10 baby carrots raw, (0.08 serving)
3 calories of Garlic - minced (1 tsp), (0.25 serving)
2 calories of Swanson Beef Stock (1 - 32oz. Carton), (0.04 serving)
2 calories of Onions, raw, (0.04 large)
2 calories of Green Beans (snap), (1.04 beans (4" long))
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, black, (0.04 tbsp)
0 calories of Dried Oregano, (0.03 tbsp)
0 calories of Dried Basil (1 tsp.), (0.04 tsp)
0 calories of Ground Thyme (1/2 tsp.), (0.02 tsp)
0 calories of Salt, (0.04 tbsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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