Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,126.7 | Total Fat | 55.9 g |
|---|---|
| Saturated Fat | 28.3 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 15.0 g |
| Cholesterol | 423.3 mg |
| Sodium | 3,306.9 mg |
| Potassium | 1,912.8 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 6.2 g |
| Sugars | 7.1 g |
| Protein | 136.6 g |
| Vitamin A | 196.5 % | Vitamin B-12 | 46.3 % |
|---|---|
| Vitamin B-6 | 153.9 % |
| Vitamin C | 282.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 27.4 % |
| Calcium | 82.1 % |
| Copper | 20.0 % |
| Folate | 65.8 % |
| Iron | 42.2 % |
| Magnesium | 60.1 % |
| Manganese | 57.8 % |
| Niacin | 261.7 % |
| Pantothenic Acid | 49.3 % |
| Phosphorus | 151.4 % |
| Riboflavin | 67.4 % |
| Selenium | 145.4 % |
| Thiamin | 34.1 % |
| Zinc | 49.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy chicken and veggies
View the full Cheesy chicken and veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy chicken and veggies
549 calories of Chicken Breast (cooked), no skin, roasted, (16 ounces)
291 calories of Cream Cheese, (3 oz)
216 calories of Mozzarella Cheese, part skim milk, (3 oz)
43 calories of Broccoli, fresh, (5 spear (about 5" long))
14 calories of Spinach, fresh, (2 cup)
13 calories of Garlic, (3 clove)
0 calories of Salt, (1 tsp)
Calories per serving of Cheesy chicken and veggies
549 calories of Chicken Breast (cooked), no skin, roasted, (16 ounces)
291 calories of Cream Cheese, (3 oz)
216 calories of Mozzarella Cheese, part skim milk, (3 oz)
43 calories of Broccoli, fresh, (5 spear (about 5" long))
14 calories of Spinach, fresh, (2 cup)
13 calories of Garlic, (3 clove)
0 calories of Salt, (1 tsp)
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