Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 449.7
Total Fat 30.9 g
Saturated Fat 13.2 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 11.9 g
Cholesterol 82.6 mg
Sodium 971.4 mg
Potassium 928.1 mg
Total Carbohydrate 10.9 g
Dietary Fiber 3.1 g
Sugars 4.9 g
Protein 31.0 g
Vitamin A 54.8 %
Vitamin B-12 13.2 %
Vitamin B-6 25.9 %
Vitamin C 9.4 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 3.3 %
Copper 4.2 %
Folate 3.9 %
Iron 7.2 %
Magnesium 7.4 %
Manganese 5.3 %
Niacin 26.5 %
Pantothenic Acid 8.6 %
Phosphorus 22.3 %
Riboflavin 17.3 %
Selenium 40.4 %
Thiamin 57.3 %
Zinc 17.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Roll Soup

View the full Egg Roll Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Roll Soup

298 calories of Pork, fresh, ground, raw, (4 oz)

50 calories of chicken bone broth kitchen basics, (1 cup)

39 calories of Coconut Oil, (0.33 tbsp)

20 calories of Sesame Oil, (0.17 tbsp)

18 calories of Fresh Coleslaw Mix (Cabbage/Carrot mix) (85g), (0.89 serving)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Carrots, raw, (0.17 cup, chopped)

3 calories of Soy Sauce, (0.33 tbsp)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Green Onion (fresh-1 stalk), (0.33 serving)

0 calories of Ginger Root, (0.17 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.