Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.0 | Total Fat | 18.1 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 9.6 g |
| Cholesterol | 29.6 mg |
| Sodium | 153.0 mg |
| Potassium | 122.0 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.2 g |
| Protein | 3.0 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 1.3 % |
| Vitamin D | 1.3 % |
| Vitamin E | 9.1 % |
| Calcium | 2.8 % |
| Copper | 5.1 % |
| Folate | 2.0 % |
| Iron | 2.1 % |
| Magnesium | 3.3 % |
| Manganese | 19.0 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.0 % |
| Riboflavin | 3.4 % |
| Selenium | 0.9 % |
| Thiamin | 3.9 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Muffins
View the full Zucchini Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Muffins
58 calories of Canola Oil, (0.03 cup)
49 calories of Pecans, (0.06 cup, chopped)
35 calories of Sour Cream, (0.06 cup)
26 calories of nature's eats blanched almond flour, (0.04 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Zucchini, (11.25 grams)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Great Value No Calorie Stevia, (0.19 serving)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.09 tsp)
Calories per serving of Zucchini Muffins
58 calories of Canola Oil, (0.03 cup)
49 calories of Pecans, (0.06 cup, chopped)
35 calories of Sour Cream, (0.06 cup)
26 calories of nature's eats blanched almond flour, (0.04 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Zucchini, (11.25 grams)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Great Value No Calorie Stevia, (0.19 serving)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.09 tsp)
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