Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 87.6
Total Fat 5.7 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 21.7 mg
Sodium 312.2 mg
Potassium 256.7 mg
Total Carbohydrate 5.0 g
Dietary Fiber 1.2 g
Sugars 2.8 g
Protein 5.2 g
Vitamin A 72.0 %
Vitamin B-12 5.3 %
Vitamin B-6 8.8 %
Vitamin C 19.7 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 13.4 %
Copper 3.5 %
Folate 20.6 %
Iron 6.8 %
Magnesium 8.9 %
Manganese 18.8 %
Niacin 2.4 %
Pantothenic Acid 2.3 %
Phosphorus 8.8 %
Riboflavin 13.7 %
Selenium 4.7 %
Thiamin 4.5 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach, Bacon, Feta Salad

View the full Spinach, Bacon, Feta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach, Bacon, Feta Salad

51 calories of Feta Cheese, (0.13 cup, crumbled)

18 calories of bacon, precooked Hormel black label (4 slices), (0.25 serving)

9 calories of Spinach, fresh, (1.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Granulated Sugar, (0.25 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Apple Cider Vinegar, Bragg's Organic, (0.25 tbsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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