Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories | 118.5 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 73.2 mg |
Potassium | 25.3 mg |
Total Carbohydrate | 10.2 g |
Dietary Fiber | 1.1 g |
Sugars | 5.9 g |
Protein | 2.3 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 1.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 0.6 % |
Copper | 0.6 % |
Folate | 5.0 % |
Iron | 4.2 % |
Magnesium | 0.3 % |
Manganese | 0.8 % |
Niacin | 4.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.3 % |
Riboflavin | 0.2 % |
Selenium | 0.1 % |
Thiamin | 5.3 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Harvest Boule
View the full Harvest Boule Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Harvest Boule
57 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.13 cup)
31 calories of Fisher Naturals Walnut halves & pieces, (0.17 oz)
19 calories of Olive Oil, (0.01 cup)
10 calories of Honey, (0.01 cup)
9 calories of Raisins, (0.02 cup (not packed))
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
1 calories of Flax Seed - Hodgson Mill Milled Flax Seed, (0.04 tbsp)
0 calories of Salt, (0.03 tsp)
0 calories of Fleischmann's Yeast Instant Dry Yeast 1/4 tsp, (0.06 tsp)
Calories per serving of Harvest Boule
57 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.13 cup)
31 calories of Fisher Naturals Walnut halves & pieces, (0.17 oz)
19 calories of Olive Oil, (0.01 cup)
10 calories of Honey, (0.01 cup)
9 calories of Raisins, (0.02 cup (not packed))
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
1 calories of Flax Seed - Hodgson Mill Milled Flax Seed, (0.04 tbsp)
0 calories of Salt, (0.03 tsp)
0 calories of Fleischmann's Yeast Instant Dry Yeast 1/4 tsp, (0.06 tsp)
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