Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 118.5
Total Fat 4.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 73.2 mg
Potassium 25.3 mg
Total Carbohydrate 10.2 g
Dietary Fiber 1.1 g
Sugars 5.9 g
Protein 2.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.6 %
Copper 0.6 %
Folate 5.0 %
Iron 4.2 %
Magnesium 0.3 %
Manganese 0.8 %
Niacin 4.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 5.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Harvest Boule

View the full Harvest Boule Recipe & Instructions
Submitted by: VANSWOL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Harvest Boule

57 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.13 cup)

31 calories of Fisher Naturals Walnut halves & pieces, (0.17 oz)

19 calories of Olive Oil, (0.01 cup)

10 calories of Honey, (0.01 cup)

9 calories of Raisins, (0.02 cup (not packed))

4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)

1 calories of Flax Seed - Hodgson Mill Milled Flax Seed, (0.04 tbsp)

0 calories of Salt, (0.03 tsp)

0 calories of Fleischmann's Yeast Instant Dry Yeast 1/4 tsp, (0.06 tsp)


No nutrition or calorie comments found.