Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.7 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 53.5 mg |
| Sodium | 210.9 mg |
| Potassium | 406.7 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 6.1 g |
| Protein | 17.0 g |
| Vitamin A | 15.7 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 15.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 3.3 % |
| Copper | 2.8 % |
| Folate | 5.6 % |
| Iron | 8.5 % |
| Magnesium | 2.2 % |
| Manganese | 5.3 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 3.3 % |
| Riboflavin | 4.1 % |
| Selenium | 0.7 % |
| Thiamin | 3.4 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Bolognese with Turkey and Veg
View the full Spaghetti Bolognese with Turkey and Veg Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Bolognese with Turkey and Veg
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
33 calories of campbells homestyle tomato & basil soup, (0.33 cup)
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
4 calories of Yogurt Dannon All Natural Plain Nonfat Yogurt, (9.33 gram(s))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Collards, (0.17 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of Garlic, (0.17 clove)
Calories per serving of Spaghetti Bolognese with Turkey and Veg
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
33 calories of campbells homestyle tomato & basil soup, (0.33 cup)
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
4 calories of Yogurt Dannon All Natural Plain Nonfat Yogurt, (9.33 gram(s))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Collards, (0.17 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of Garlic, (0.17 clove)
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