Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 485.6 | Total Fat | 31.6 g |
|---|---|
| Saturated Fat | 11.1 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 13.9 g |
| Cholesterol | 139.8 mg |
| Sodium | 137.8 mg |
| Potassium | 1,026.7 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.1 g |
| Protein | 41.4 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 23.0 % |
|---|---|
| Vitamin B-6 | 52.8 % |
| Vitamin C | 69.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 9.9 % |
| Copper | 8.6 % |
| Folate | 16.2 % |
| Iron | 14.2 % |
| Magnesium | 16.1 % |
| Manganese | 11.6 % |
| Niacin | 49.0 % |
| Pantothenic Acid | 17.1 % |
| Phosphorus | 44.8 % |
| Riboflavin | 34.2 % |
| Selenium | 86.3 % |
| Thiamin | 121.3 % |
| Zinc | 29.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Pork cabbage stew
View the full Keto Pork cabbage stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Pork cabbage stew
451 calories of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, (0.46 lb)
31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))
3 calories of Ginger Root, (4 grams)
0 calories of Onions, raw, (1.20 grams)
0 calories of Bragg Apple Cider Vinegar, (0.20 tbsp)
Calories per serving of Keto Pork cabbage stew
451 calories of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, (0.46 lb)
31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))
3 calories of Ginger Root, (4 grams)
0 calories of Onions, raw, (1.20 grams)
0 calories of Bragg Apple Cider Vinegar, (0.20 tbsp)
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