Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 182.2
Total Fat 1.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.0 g
Cholesterol 20.8 mg
Sodium 918.1 mg
Potassium 436.5 mg
Total Carbohydrate 28.5 g
Dietary Fiber 4.1 g
Sugars 1.8 g
Protein 12.3 g
Vitamin A 5.5 %
Vitamin B-12 6.1 %
Vitamin B-6 15.6 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 3.0 %
Copper 14.1 %
Folate 14.7 %
Iron 10.4 %
Magnesium 14.4 %
Manganese 44.1 %
Niacin 36.0 %
Pantothenic Acid 5.5 %
Phosphorus 22.3 %
Riboflavin 7.2 %
Selenium 19.2 %
Thiamin 10.9 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown Rice, Mexican Mix

View the full Brown Rice, Mexican Mix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown Rice, Mexican Mix

54 calories of Brown Rice, long grain, (0.25 cup)

43 calories of Beans, black, (0.19 cup)

37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)

32 calories of Green Giant White Shoepeg Corn, (0.13 cup)

10 calories of Ortega taco seasoning mix, (0.50 tbsp)

5 calories of Chicken Broth, (4 fl oz)

5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)


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