Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.0 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 86.8 mg |
| Sodium | 706.3 mg |
| Potassium | 471.7 mg |
| Total Carbohydrate | 1.1 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.0 g |
| Protein | 29.1 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 65.5 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.4 % |
| Calcium | 2.1 % |
| Copper | 5.7 % |
| Folate | 1.5 % |
| Iron | 6.4 % |
| Magnesium | 9.4 % |
| Manganese | 1.4 % |
| Niacin | 48.3 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 33.6 % |
| Riboflavin | 5.0 % |
| Selenium | 92.7 % |
| Thiamin | 14.8 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broiled Salmon (or any firm White fish)
View the full Broiled Salmon (or any firm White fish) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broiled Salmon (or any firm White fish)
169 calories of Pink Salmon (fish), (4 oz)
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
3 calories of Lemon juice - of half lemon, 1 Tablspoon (Atkins), (1 serving)
0 calories of Pepper, black, (1 dash)
0 calories of Himalayan Pink Sea Salt, (0.25 tsp)
Calories per serving of Broiled Salmon (or any firm White fish)
169 calories of Pink Salmon (fish), (4 oz)
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
3 calories of Lemon juice - of half lemon, 1 Tablspoon (Atkins), (1 serving)
0 calories of Pepper, black, (1 dash)
0 calories of Himalayan Pink Sea Salt, (0.25 tsp)
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