Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 261.0
Total Fat 3.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 1,083.2 mg
Potassium 731.5 mg
Total Carbohydrate 43.3 g
Dietary Fiber 10.7 g
Sugars 8.2 g
Protein 14.6 g
Vitamin A 13.8 %
Vitamin B-12 0.0 %
Vitamin B-6 120.2 %
Vitamin C 18.8 %
Vitamin D 0.0 %
Vitamin E 9.4 %
Calcium 3.9 %
Copper 17.9 %
Folate 66.6 %
Iron 29.9 %
Magnesium 12.6 %
Manganese 30.5 %
Niacin 64.6 %
Pantothenic Acid 28.7 %
Phosphorus 23.4 %
Riboflavin 137.3 %
Selenium 14.1 %
Thiamin 146.2 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Lentil Meatloaf

View the full Vegan Lentil Meatloaf Recipe & Instructions
Submitted by: LE_SIGH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Lentil Meatloaf

87 calories of Lentils, (0.38 cup)

56 calories of Quaker Old-Fashioned Oats (1/2 cup), (15 gram(s))

44 calories of Quinoa with onion and olive oil 1/3 C svg, (0.56 serving)

31 calories of Tomato Paste, (0.22 can (6 oz))

14 calories of Bragg Nutritional Yeast - 1 Tbs, (3.75 gram)

7 calories of Shallots, (1 tbsp chopped)

7 calories of Soy sauce (tamari), (0.63 tbsp)

7 calories of Olive Oil, (0.75 grams)

6 calories of Emerils Kicked Up Horseradish Mustard, (1.13 tsp)

3 calories of Garlic, (0.63 clove)


No nutrition or calorie comments found.