Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.0 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 201.0 mg |
| Potassium | 399.2 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 7.1 g |
| Sugars | 4.2 g |
| Protein | 1.7 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 32.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.4 % |
| Calcium | 1.7 % |
| Copper | 6.5 % |
| Folate | 14.7 % |
| Iron | 4.4 % |
| Magnesium | 6.1 % |
| Manganese | 6.7 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 4.2 % |
| Riboflavin | 5.9 % |
| Selenium | 0.9 % |
| Thiamin | 3.7 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jicama-Avocado Salad - emeals
View the full Jicama-Avocado Salad - emeals Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jicama-Avocado Salad - emeals
95 calories of Avocados, California (Haas), (0.33 fruit without skin and seeds)
60 calories of Olive Oil, (0.50 tbsp)
24 calories of Yambean (jicama), (0.17 small)
10 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.17 tbsp)
2 calories of Lime Juice, juice of 1 lime, (0.33 tbsp)
2 calories of Cilantro, raw, (7.10 grams)
0 calories of Pepper, black, (0.08 tsp)
0 calories of lime rind, (0.17 serving)
0 calories of Salt, (0.08 tsp)
Calories per serving of Jicama-Avocado Salad - emeals
95 calories of Avocados, California (Haas), (0.33 fruit without skin and seeds)
60 calories of Olive Oil, (0.50 tbsp)
24 calories of Yambean (jicama), (0.17 small)
10 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.17 tbsp)
2 calories of Lime Juice, juice of 1 lime, (0.33 tbsp)
2 calories of Cilantro, raw, (7.10 grams)
0 calories of Pepper, black, (0.08 tsp)
0 calories of lime rind, (0.17 serving)
0 calories of Salt, (0.08 tsp)
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