Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.5 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.6 mg |
| Potassium | 721.3 mg |
| Total Carbohydrate | 42.6 g |
| Dietary Fiber | 5.5 g |
| Sugars | 7.3 g |
| Protein | 2.9 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 305.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 7.4 % |
| Copper | 6.8 % |
| Folate | 21.6 % |
| Iron | 3.4 % |
| Magnesium | 7.7 % |
| Manganese | 18.4 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 4.8 % |
| Riboflavin | 8.1 % |
| Selenium | 2.0 % |
| Thiamin | 13.8 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in new twist on breakfest fruit
View the full new twist on breakfest fruit Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of new twist on breakfest fruit
58 calories of Oranges, (0.67 large (3-1/16" dia))
36 calories of Tropicana Orange Juice (8 oz), (0.33 serving)
33 calories of Strawberries, fresh, (0.67 cup, sliced)
30 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.33 fruit (3-3/4" dia))
17 calories of Juice, Pineapple Orange Banana, (1 oz)
Calories per serving of new twist on breakfest fruit
58 calories of Oranges, (0.67 large (3-1/16" dia))
36 calories of Tropicana Orange Juice (8 oz), (0.33 serving)
33 calories of Strawberries, fresh, (0.67 cup, sliced)
30 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.33 fruit (3-3/4" dia))
17 calories of Juice, Pineapple Orange Banana, (1 oz)
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