Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 542.8
Total Fat 2.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2,070.7 mg
Potassium 305.7 mg
Total Carbohydrate 115.1 g
Dietary Fiber 4.6 g
Sugars 6.6 g
Protein 16.7 g
Vitamin A 9.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 11.3 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 2.1 %
Copper 6.4 %
Folate 0.9 %
Iron 6.3 %
Magnesium 3.8 %
Manganese 9.8 %
Niacin 4.5 %
Pantothenic Acid 0.5 %
Phosphorus 2.7 %
Riboflavin 2.7 %
Selenium 2.5 %
Thiamin 1.4 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizza base and sauce

View the full Pizza base and sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza base and sauce

509 calories of Plain white flour (UK), (145.83 g)

23 calories of Tomato Paste, (28.33 grams)

5 calories of Maple Syrup, (0.10 tbsp)

2 calories of Garlic, (0.50 clove)

2 calories of Active Dry Yeast, (0.17 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Dried Oregano, (0.08 tsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Marjoram, dried, (0.08 tsp)

0 calories of Basil, (0.02 tbsp)

0 calories of Salt, (0.50 tsp)

0 calories of Water, tap, (160 mL)

0 calories of Water, tap, (40 mL)

0 calories of (C) Vinegar, Red Wine (Gr Value), (0.33 tbsp)

0 calories of Salt, (0.17 tsp)


Nutrition & Calorie Comments  

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